Magnesium gel is basically the magnesium oil thickened it is the same strong strength and has some coconut oil added to help stop your skin drying out. It is more of a convenience then the oil.
Apply a generous amount over the body avoiding sensitive and eye areas. It can be applied directly to painful areas of aching muscles, joints, neck and shoulders, Apply before bed to relieve stress, restless legs and for a more restful sleep. Great as an underarm deodorant.