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Magnesium is one of the most essential macro nutrients that has a high composition of the body’s mineral content. Magnesium is a nutrient that has many health benefits. It helps in building of strong bones alongside with calcium, enables proper function of the nerves and even aid in the production of energy needed by our […]

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By Dr. Mercola Joint pain is incredibly common, impacting an estimated 30 percent of U.S. adults and causing pain, swelling and stiffness that can range from mildly irritating to completely debilitating. While knee pain is the most common joint pain reported, shoulder, finger and hip pain are also common, and may occur from numerous causes […]

Benefits of Magnesium is Far Greater Than Previously Imagined

By Dr. Mercola You don’t hear much about magnesium, yet an estimated 80 percent of Americans are deficient in this important mineral and the health consequences of deficiency are significant. One reason could be because magnesium, like vitamin D, serves so many functions it’s hard to corral. As reported by GreenMedInfo1, researchers have now detected […]

Magnesium—The Missing Link to Better Health

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